Introduction: In recent years, the ketogenic diet has gained immense popularity due to its numerous health benefits.
The primary goal of this low-carb, high-fat diet is to force the body into a metabolic state called ketosis.
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The popularity of the ketogenic diet has been on the rise in recent years as people recognize its potential benefits in weight loss, improving energy levels, and enhancing mental acuity.
Introduction: In recent years, the ketogenic diet has gained significant popularity as a means for weight loss and improving overall health.